1 BR cup (xícara)
155g
1 US cup
152g
1 tbsp
9.7g
1 tsp
3.23g
Custom amount converter
1 us cup (236ml) is equal to:
Grams
152 g
BR Cup (xícara)
0,98 xíc.
US Cup
1 cup
Tablespoon
15,7 tbsp
Teaspoon
47,2 tsp
BR Shot Glass
1,24 copo am.
BR Cream Jar
0,94 copo req.
Fluid oz
7,98 fl oz
Ounces
5,38 oz
Pounds
0,34 lb
Flaxseed — conversion table
All values for level/unsifted measures · 1 BR cup (xícara) = 240ml · 1 US cup = 236ml · 1 tbsp = 15ml
| Qty | BR Cup (xícara) | US Cup | Tbsp | Grams | Ounces |
|---|---|---|---|---|---|
| ¼ | 0,25 | 0,25 | 4 | 38,8g | 1,37 oz |
| ⅓ | 0,33 | 0,34 | 5,33 | 51,7g | 1,82 oz |
| ½ | 0,5 | 0,51 | 8 | 77,5g | 2,73 oz |
| ¾ | 0,75 | 0,76 | 12 | 116g | 4,1 oz |
| 1 | 1 | 1,02 | 16 | 155g | 5,47 oz |
| 2 | 2 | 2,03 | 32 | 310g | 10,9 oz |
Frequently asked questions
How many grams is 1 cup of flaxseed?
1 cup (US, 236ml) of flaxseed is approximately 152 grams. The Brazilian xícara de chá (240ml) yields 155 grams — a small but important difference in baking.
How many grams is ½ cup of flaxseed?
½ cup (US, 118ml) of flaxseed is approximately 76 grams. The Brazilian ½ xícara (120ml) yields 78 grams.
How many grams is 1 tablespoon of flaxseed?
1 tablespoon (tbsp, 15ml) of flaxseed is approximately 9.7 grams. 1 cup = 16 tablespoons.
How many grams is 1 teaspoon of flaxseed?
1 teaspoon (tsp, 5ml) of flaxseed is approximately 3.23 grams. 1 tablespoon = 3 teaspoons.
Brazilian cup vs US cup — what's the difference for flaxseed?
The US cup (236ml) holds 152g; the Brazilian xícara de chá (240ml) holds 155g — a difference of just 3g per cup. In small quantities it's negligible; in large batches it can accumulate.
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