1 BR cup (xícara)
120g
1 US cup
118g
1 tbsp
7.5g
1 tsp
2.5g
Custom amount converter
1 us cup (236ml) is equal to:
Grams
118 g
BR Cup (xícara)
0,98 xíc.
US Cup
1 cup
Tablespoon
15,7 tbsp
Teaspoon
47,2 tsp
BR Shot Glass
1,24 copo am.
BR Cream Jar
0,94 copo req.
Fluid oz
7,98 fl oz
Ounces
4,16 oz
Pounds
0,26 lb
Whole Wheat Flour — conversion table
All values for level/unsifted measures · 1 BR cup (xícara) = 240ml · 1 US cup = 236ml · 1 tbsp = 15ml
| Qty | BR Cup (xícara) | US Cup | Tbsp | Grams | Ounces |
|---|---|---|---|---|---|
| ¼ | 0,25 | 0,25 | 4 | 30g | 1,06 oz |
| ⅓ | 0,33 | 0,34 | 5,33 | 40g | 1,41 oz |
| ½ | 0,5 | 0,51 | 8 | 60g | 2,12 oz |
| ¾ | 0,75 | 0,76 | 12 | 90g | 3,17 oz |
| 1 | 1 | 1,02 | 16 | 120g | 4,23 oz |
| 2 | 2 | 2,03 | 32 | 240g | 8,47 oz |
Frequently asked questions
How many grams is 1 cup of whole wheat flour?
1 cup (US, 236ml) of whole wheat flour is approximately 118 grams. The Brazilian xícara de chá (240ml) yields 120 grams — a small but important difference in baking.
How many grams is ½ cup of whole wheat flour?
½ cup (US, 118ml) of whole wheat flour is approximately 59 grams. The Brazilian ½ xícara (120ml) yields 60 grams.
How many grams is 1 tablespoon of whole wheat flour?
1 tablespoon (tbsp, 15ml) of whole wheat flour is approximately 7.5 grams. 1 cup = 16 tablespoons.
How many grams is 1 teaspoon of whole wheat flour?
1 teaspoon (tsp, 5ml) of whole wheat flour is approximately 2.5 grams. 1 tablespoon = 3 teaspoons.
Brazilian cup vs US cup — what's the difference for whole wheat flour?
The US cup (236ml) holds 118g; the Brazilian xícara de chá (240ml) holds 120g — a difference of just 2g per cup. In small quantities it's negligible; in large batches it can accumulate.
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